Can’t Concentrate?
Can’t Get Rid of Bad thoughts?
- Surprisingly simple self-help concept
- Immediate free space for thinking
- The principle of concentration reengineered
Do you want to improve your concentration?
Most people want – and many don’t succeed with their attempts to improve cognitive performance.
This article is for you.
You’ve been searching the web for brain training games and how to enhance cognitive abilities?
Your search for concentration could become to an end here. Welcome your brain to the best work environment to be found: here in a tiny self-help book.
Do you want to improve your concentration?
Most people want – and many don’t succeed with their attempts to improve cognitive performance.
This article is for you.
You’ve been searching the web for brain training games and how to enhance cognitive abilities?
Your search for concentration could become to an end here. Welcome your brain to the best work environment to be found: here in a tiny self-help book.
It is a picture book about brain function and how you easily profit from your brain.
It is a self-help guide for brain development.
Mind Rooms is a new concept.
Learn why we first have to excentrate in order to concentrate.
Learn how to instantly concentrate and focus on a specific topic. Learn it without struggling. Enjoy it without fighting distractions.
Some simple questions:
This question requires an intelligent answer:
The answer is: You can concentrate on one thing when you are sure that all other things are safely stored in your mind and memory for the moment.
Create space in your head with a forklift?
Give your mind some professional help.
Create spaces where your thoughts and mind are ordered – like rooms in an apartment or a house.
It’s quite simple once you know-how.
This 50-page E-Book gives you all knowledge.
Learn about ways to treat ADHD without medication.
This technique is about how to free the center of your conscious thinking.
Too many thoughts at once – no wonder when the brain loses concentration
The brain focuses on everything at the same time. More precisely: The brain tries to focus simultaneity on many thoughts and cognitive tasks in the present moment.
This does not work. It often leads to a ADHD diagnosis – unless there is no illness at all.
We face trouble concentrating due to high processing speed of the brain.
Out-of-order brains rank food, danger, love, sex, the next meeting, and walking the dog as important at the same time.
Even practicing mindfulness or a short break in between your daily routine won’t stop the brain to concentrate and work on everything that seems to be significant, life-changing, or life-saving.
What you get is a mess of constant stimulation:
Brain distraction by constant stimulation
No chance at all.
Sounds strange?
It is natural. Find out why …
Let me ask you one question:
Are you interested to be reliable? Do you want to enhance your problem-solving skills?
If so, your brain is lost.
It’s lost in several duties at the same moment.
The so-called multitasking is nonsense.
That’s the reason why you won’t succeed in improving concentration skills by simple cognitive training.
The problem your brain faces is a conflict of objectives and a loyalty conflict.
A reliable character wants to succeed in all tasks:
Everything at the same time? No ability to concentrate at all.
This overload of paying attention creates more difficulty than you think.
Keep in mind: Mental resources are created at the very moment you provide your brain with the best working environment.
The brain has no primary focus by itself.
If you are studying and your brain recognizes a lack of physical energy, it will make you go to the kitchen for some food.
If you prepare a presentation at work, and you are thinking about your family at the same time – which thought will win?
Bad thoughts in the middle of the day?
The thoughts and feelings are there at the same time. They demand – and get – attention.
You cannot tell your brain to not think about your family, as well as you won’t forget about crucial work while thinking about your beloved ones.
Attention is the key to concentration.
Pure attention.
They try to erase thoughts to stay focused or become focused at all.
More and more everyday life task swill breakthrough into the center of your attention.
Invite your brain to park the topics you do not want to care about outside your attention.
The method is quite simple.
Think about several rooms in your mind and your brain.
Increased concentration is the natural result of this way to eliminate distractions.
Excentration by the concept of Mind Rooms: concentration possible
All you have to do:
You need to train your brain to divide the tasks and thoughts professionally:
Boost concentration by putting the actual tasks in the center of your brain and the others in the surrounding areas. It’s all about activating the brain’s ability.
Excentration is the opposite of concentration.
Peer-reviewed studies show that the human brain is not capable of multitasking.
Occupied Brain – Simultaneity of Thoughts in the Present Moment
Read this E-Book and follow the instructions.
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