1:1 Online Coaching for OCD, Intrusive Thoughts, and Cognitive Clarity

Work with the developer of the Mind Rooms method

If you’re struggling with intrusive thoughts, OCD, overthinking, or stress-related cognitive overload, I offer personal online coaching based on the principles of Mind Rooms – a visualization technique developed to bring clarity, calm, and control into daily mental life.

More than 15 years of systemic expertise

With over 15 years of experience in systemic supervision across sectors – from education and healthcare to industry and public service – I support individuals and teams in shifting from stuck cognitive patterns to constructive clarity. My approach is grounded in lived practice and tailored to each client’s mental architecture.

Certified coaching quality

I am officially certified by two of the most reputable systemic institutes in the German-speaking world:

  • SG – Systemische Gesellschaft: Germany’s leading association for systemic therapy and coaching.
  • IGST – International Society for Systemic Therapy (Heidelberg): An internationally renowned hub for systemic excellence.

What clients say about my work

“We value Mr. Faupel for his exceptional ability to dissolve entrenched conflicts. He creates a positive and supportive atmosphere that allows everyone to express ideas and concerns, communicate openly, and build trust. Thanks to his personality and approach, he was able to sustainably improve our team dynamics. Thank you, Mr. Faupel – we highly recommend your work and will return to your expertise.”

— Helmtrud Abs, Managing Director, aqa GmbH
(German nonprofit for labor, qualification, and training)

Book your session

You’re welcome to reach out for a free initial conversation via the contact page. I offer flexible time zones, compact coaching formats, and a respectful, experienced approach to even the most sensitive themes like OCD, looping thoughts, burnout, or decision overload.

All sessions are strictly confidential and focused on your cognitive freedom – not diagnostic labels.

Your thoughts deserve structure. Your attention deserves space. Let’s work on it together.